The peanut butter and banana sandwich, a classic in American cuisine, is a healthy option for breakfast, since it contains unsaturated fats and fiber. This recipe provides a significant amount of energy ideal to start the day.
Ingredients to make Peanut Butter Banana Sandwich:
- 100 grams of peanuts
- 2 slices of sliced bread
- 1 banana unit
How to make Peanut Butter Banana Sandwich:
1.Before making this recipe, the first step is to get all the ingredients ready.
2.Although you can easily get peanut butter in any supermarket, this time we will make a much healthier homemade procedure. In a skillet, sauté the peanuts until toasted, stirring constantly.
3.Add the peanuts to the blender and process until you get a smooth butter, it is not necessary to add fat since the peanuts have their own fat.
4.Separately, brown the slices of bread in a pan over medium heat on both sides.
5.Add a little peanut butter on both sides, spread well and add banana slices on top.
6.Join the two pieces of bread and serve. The Peanut Butter Banana Sandwich is perfect for breakfast or a snack. And if you like this combination of flavors you can try the peanut butter and banana smoothie delicious!
