The beans receive different names according to each country, in Spain they are known as green beans and in Venezuela they are called vaginitis, but what never changes is their delicious flavor and their excellent nutritional properties that make them an ideal food in diets to lose weight and help with fluid retention. Learn how to prepare a colorful, delicious and nutritious dish with this fabulous legume: The bean casserole
Ingredients to make Green Bean Casserole:
- 300 grams of beans or kidney beans
- 100 milliliters of milk cream (½ cup)
- 150 grams of Bacon or bacon
- 1 handful of dried thyme
- 1 pinch of salt
- 1 pinch of pepper
How to make Green Bean Casserole:
1 Prelist the ingredients.
2 Wash and cut the beans or beans as seen in the photo.
3 Cook in boiling water with a little salt until soft.
4 Cut the bacon or bacon into strips and fry in a pan over medium heat until golden brown.
5 Once golden add the beans or beans and add salt and pepper to taste. Turn off the fire.
6 Transfer the preparation to a saucepan.
7 Add the cream and dried thyme on top. Serve cold and enjoy this different and delicious side dish. You can replace the bacon with sweet ham or Serrano ham and enjoy a delicious bean casserole to your liking.
