Ingredients to make Tuna Marmitaco:
- 400 gr of cubed fresh tuna, 1 medium potato, 1 green zucchini, 1 onion, 2 ripe tomatoes, white wine, 50 gr of peeled almonds, 4 cloves of garlic, saffron, parsley, oil and salt.
How to make Tuna Marmitaco:
- Chop all the vegetables very finely; chop the potato the same size as the tuna.
- Reserve the zucchini for now.
- Brown 4 whole garlic cloves in a frying pan peeled and lightly tapped together with the almonds.
- Remove from the heat and add the parsley and crush them in a mortar with a little salt and saffron thread.
- Pour the oil from having browned the garlic into a pot and add 1 chopped onion, 2 chopped ripe tomatoes without skin.
- When the onion is soft, add the potato and sauté it for a few minutes.
- After sautéing, add water to cook, white wine, the mashed stuff, a fish stock cube, zucchini cut like the potato, the tuna and sauté 25 minutes.
- Garnish: carrot and apple salad. Grated carrot, grated apple, natural unsweetened yogurt,
