Since I visited Rome many years ago I know that pasta is more than just a plate of macaroni and tomato. In fact, there, this type of dish was the least abundant. On the other hand, pasta, with raw or sautéed oil, was common. And it does not surprise me because it is divine. In addition to endless possibilities, the dishes are light and delicious, like the many whole wheat pasta recipes for diets.
Contents
Ingredients to make Whole Grain Spaghetti with Zucchini:
- 1 package of organic whole wheat spaghetti pasta
- 1 zucchini
- 2 garlic cloves
- 1 pinch of oregano
- 1 pinch of ground black pepper
- 1 pinch of salt
- 1 splash of olive oil
How to make Whole Grain Spaghetti with Zucchini:
- First of all, to prepare this spaghetti with zucchini, cook the pastain a saucepan with water and a pinch of salt.
- When the spaghetti is al dente, drain it and pass it through a stream of cold water to stop cooking. We booked.
- Cut the zucchiniinto not very large pieces. We salt it and let it “sweat” for a few minutes. Drain the water and dry with a little kitchen paper.
- In a casserole, brown the sliced garlicwith a little oil.
- So the spaghetti with zucchini will have a delicious touch of garlic.
- When the garlic acquires some color, we add the zucchiniand a little pepper to taste and oregano. Stir and let it cook for a couple of minutes.
- Finally, we add the spaghettiand some more oregano. We remove well. Leave for a minute and remove from heat
- We serve immediately. We can sprinkle the whole wheat spaghetti with zucchiniwith a little grated Parmesan on top or eat them as is. Either way they are delicious.
