Tuna is one of the fish that provides the most protein, a very important nutrient for many vital functions of the body. And if we add to this that we exercise or do some high-impact sport, we need this protein even more. That is why this time we have decided to bring you a delicious recipe with this ingredient as the protagonist; in this way we can give your ideas to eat healthy.
It is an exquisite Mexican-style stewed tuna recipe, a very simple, practical, accessible dish that you can eat at any time of the day. Its ingredients are very easy to get and its preparation is quick. Stay with us and together we will prepare this delicious Mexican tuna recipe step by step, you will see that you will love it.
Ingredients to make Stewed Mexican Tuna:
- 2 cans of Tuna in water
- 2 pieces of red tomato
- 1 piece of white onion
- 2 pieces of Serrano Chile
- 1 pinch of salt
- 1 pinch of pepper
- 1 tablespoon of Oil
How to make Stewed Mexican Tuna:
- In the following image you can see the ingredients that we will need to prepare this delicious Mexican-style tuna stew.
- To begin with our preparation, we must finely chop the onion and the red tomato, and reserve them for a moment.
- Now, in a frying pan with hot oil, add the finely chopped onion, add a pinch of salt and pepper and let it fry for a moment, until it becomes transparent.
- Once the onion is transparent, add the chopped red tomato and let both ingredients integrate to continue with the Mexican tuna recipe; we move very well and let them cook for 3 minutes.
- After this time we add the Serrano chills chopped into small pieces, stir to integrate everything and let it cook together for two more minutes.
- After this time, we take the tuna and add it to the well-drained Mexican stew, stir to integrate all the ingredients perfectly and let it all cook together for 5 more minutes.
- Clever! We serve the stewed Mexican tuna accompanied with some rich salty corn chips or Mexican tortillas.
