Salmon with spinach sauce recipe

FoodsDiary By FoodsDiary

Salmon is a versatile fish, which can be made with different types of sauce and seasonings. For this opportunity we will make a spinach sauce, with notable antioxidant properties and a low amount of fat. Although this sauce has a touch of milk cream, in itself it is a very healthy recipe, I invite you to make it during Easter or whenever you feel like it. Keep reading and learn how to prepare salmon with spinach sauce easily.

Ingredients to make Salmon with spinach sauce:

  • 300 grams of Salmon
  • 1 bunch of spinach
  • 100 milliliters of Cream of milk (½ cup)
  • 1 unit of white onion
  • 1 clove garlic
  • 30 milliliters of sunflower oil
  • 1 pinch of salt
  • 1 pinch of Pepper

How to make Salmon with spinach sauce:

  1. Before making this salmon recipe, the first step is to get all the ingredients ready.
  2. In a pan with oil, fry the finely chopped garlic and onion with a pinch of salt for a few minutes until the onion is transparent.
  3. In a pot with boiling water and salt, add the spinach and cook for 6 minutes, until it reduces in size.
  4. It is time to blend the spinach, onion and garlic with a little vegetable broth or water, until you get a homogeneous and smooth mixture.
  5. Add the spinach sauce to the pot and cook for 5 more minutes, add the milk cream, salt and pepper to rectify the flavor.
  6. In another pan with a little oil, cook the previously seasoned salmon fillets on both sides for 3 minutes.
  7. It is time to serve the salmon and enjoy with the spinach sauce, this preparation is ideal eating accompanied by rice with almonds
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