Vegan lentil meatballs are very easy to make and ideal to serve with pasta and a sauce of our choice. In addition, they are gluten-free, although we must make sure that oatmeal is indeed for celiac, since although oatmeal is a gluten-free cereal, when it is processed it can come into contact with this substance. That said, read on and discover how to make homemade lentil meatballs, you’ll love them!
Ingredients to make Vegan Lentil Meatballs:
- 1 cup of cooked lentils
- 1/2 chopped onion
- 2 garlic cloves (one of them minced)
- 1 sprig of chopped parsley
- 1/2 cup ground oatmeal
- oregano, salt and pepper to taste
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How to make Vegan Lentil Meatballs:
1.Sauté the garlic and onion in a little hot oil.
2.When the onion turns transparent, add it to the lentils and mix well.
3.Chop the parsley and add it to the dough for the vegan lentil meatballs.
4.Crush well to integrate all the ingredients.
5.Gradually add the oatmeal and continue mixing.
6.We form the homemade lentil meatballs of the size we want.
7.In a pan with a little oil, put the vegan meatballs and cook them.
8.We turn so that they are roasted a little everywhere and evenly.
9.We serve the vegan lentil meatballs with pasta and a tomato sauce. For the recipe to be 100% vegan, remember to also use vegan pasta.
