When it comes to cheap recipes, enfrijoladas are a very good option for everyday use. Also, if you are starting to carry out a vegan diet, you will love this recipe for vegan enfrijoladas. So, learn in a simple way to prepare this dish with ingredients that are very easy to get, cheap and profitable. How to resist a golden tortilla bathed in bean sauce? You’ll love it!
We teach you how to make vegan enfrijoladas. Thus, you will be able to obtain a complete meal; it will be enough to have the bean sauce so that you can fill the tortilla with the ingredients that you like the most. You can also prepare the combination of vegetables that we share with you. Let’s cook!
Ingredients to make vegan Enfrijoladas:
- 1 cup of cooked beans
- 1 teaspoon olive oil
- 2 episode leaves
- 1 pinch of salt to taste
- 2 medium no pales
- 2 zucchini
- 20 corn tortillas
- avocado slices
How to make Vegan Enfrijoladas:
1.To make this easy vegan Enfrijoladas recipe, first prepare the bean sauce. To do this, place the cooked beans in the blender with their own water together with a piece of onion and a pinch of salt, blend for 3 minutes.
2.Heat a teaspoon of oil in a pot and pour the bean sauce. Next, add 2 episode leaves, a little more salt to taste and cook until it boils. Then reserve.
3.For the filling, chop the no pales and the zucchini. Then, steam or cook in water until they have softened.
4.In a frying pan with a little oil, lightly fry the corn tortillas. What do you think of this recipe for vegan Enfrijoladas?
5.To assemble the vegan Enfrijoladas, fill a tortilla with the vegetables and roll or fold, as you prefer.
Tip: Try a flour tortilla and roll it up like a burrito.
6.Then, bathe with the bean sauce until covered. Accompany with a slice of avocado and onion to taste. What do you think of these vegan Enfrijoladas? Leave us your opinion in the comments.
Trick: you can also add a little vegetable cream.
Vegan Enfrijoladas and other ingredients
It is very simple to prepare this recipe for vegan Enfrijoladas. As you can see, very few ingredients are needed and the vegetable filling is very versatile. To do this, try the vegetables that we mention in this recipe. You can also opt for others, such as: corn kernels, chayote, carrots, potatoes, even a little roasted tofu. There are several options, so the vegan diet will not be an impediment to enjoying exquisite dishes.
