Hake slices in green sauce Recipe

FoodsDiary By FoodsDiary

Ingredients to make HAKE SLICES IN GREEN SAUCE:

  • 1 or 2 slices of hake per person depending on how thick they are.
  • olive oil
  • 1 Tablespoon of flour
  • 1 medium onion
  • 1 clove garlic
  • Green peas.
  • A few sprigs of parsley
  • salted
  • 1 Tablespoon finely chopped parsley.

How to make HAKE SLICES IN GREEN SAUCE:

  1. Heat the oil in a saucepan, when it is done,
  2. add the onion to fry. Meanwhile, in the mortar, crush the garlic clove and the sprigs of parsley with a little salt,
  3. when the onion becomes transparent add Give the flour a few turns and add little by little water,
  4. cook this sauce a little and take a couple of tablespoons that are added to what is crushed in the mortar.
  5. Add the contents to the salt sauce and stir everything together. Lightly salted hake slices are put.
  6. The willow should just cover them; if necessary you can add a little water.
  7. Sprinkle a little ground pepper, chopped parsley and peas move the saucepan so that the saucepan is well locked, about 15 minutes. (The sauce can be strained) to the taste of each person.
Share This Article
Follow:
FoodsDiary surprises with a variety of recipe guides for easy cooking. On our website, you will find home-cooking recipes and ideas for making dishes for all tastes and diets. At FoodsDiary you will discover the best homemade recipes, easy and quick to make. Starters, amazing appetizers, all kinds of salads, pastas, soups, rice, meat, fish, pastries…