Starting the day with a healthy meal is very important for the body. It is essential to make an energetic and healthy breakfast to face the day. For this reason, on this occasion, we provide you with the recipe for oatmeal and chocolate porridge, this preparation will provide you with enough energy to activate yourself in a healthy way and thus do not arrive at the next meal hungry. Also, if you accompany it with a little fresh fruit and nuts, the oatmeal and chocolate porridge will become the ideal breakfast. Also perfect for those intolerant to lactose, vegetarians and vegans as it does not contain any ingredients of animal origin. Also ideal for those who do not consume refined sugars, as this oatmeal porridge recipe does not contain them.
Ingredients to make Oatmeal and chocolate porridge:
- 1 ripe banana (or a pitted date or a tablespoon of agave syrup)
- 225 milliliters of oat milk (1 cup)
- 50 grams of oat flakes (1/2 cup)
- 1 tablespoon of pure unsweetened cocoa powder
- To accompany
- 1 strawberry
- 1 peeled walnut
- 1 pinch of white chocolate chips
How to make Chocolate Oatmeal Porridge:
- To make the chocolate oatmeal porridge recipe without added sugar, you must use a ripe banana. Peel it and mash it with the help of a fork.
- Tip: you can replace the banana with one or two pitted and crushed dates to sweeten. You can also add a tablespoon of agave syrup.
- In a saucepan over the heat, add the goat milk and the mashed banana. Next, stir with a spoon.
- Trick: we point out that you can also make the oatmeal and cocoa porridge in the microwave
- Once the milk is very hot, add the oat flakes to the saucepan and stir until it thickens a bit.
- When you notice that it is taking shape, add the tablespoon of pure cocoa powder without sugar and stir until it thickens.
- Tip: if you prefer, you can also make pure dark chocolate porridge.
- Pour the oatmeal porridge in a bowl and accompany with the walnut, the chopped strawberry and the white chocolate chips. However, you can vary with other types of fresh fruit and nuts.
- Serve right away and enjoy a delicious healthy oatmeal and cocoa porridge without refined sugars.
- If you dare to do it at home, show us the result, we will love to see it.
