Fish is a food that we must include in our menu if we want to eat healthier or follow some type of diet. On this occasion, teaches you a recipe with different sea bream, easy to prepare and with an exquisite flavor. The sea bream with fine salt is perfect to serve at lunch or dinner and if you combine it with vegetables it will be a perfect dish to lose weight.
Ingredients to make Dorada with fine salt:
- 1 unit of Bream
- 300 grams of fine salt
- 1 unit of Lemon
- 1 pinch of Dill
How to make Dorada with fine salt:
- Prepare all the ingredients to prepare this baked sea bream recipe.
- Open the fish remove the visors and fill with lemon wedges and dill. You can ask the fishmonger to clean the fish and leave it ready to fill.
- Tip: For this type of cooking, the fish must have part of the scales
- In a baking tray, add a good amount of salt, the idea is to create a bed of salt. Distribute very well and spray a few drops of water.
- Arrange the fish on top cover it with plenty of salt and sprinkle a few drops of water on top. Bake in the oven at 200ºC. For 30 minutes.
- Take out of the honor and remove the salt crusts. The heat compacts the salt which will make removing it very easy. The fish will not be salty, don’t worry.
- Remove the skin and carefully remove the sea bream fillets.
- Serve and accompany the sea bream fillets in salt with a sauté of vegetables and mushrooms or a garnish of broccoli with potatoes.
