In this recipe we wanted to make a different option, intended especially for all those people who follow a vegetarian diet (or not) and want to learn how to prepare delicious baked pumpkin Milanese’s. To take advantage of seasonal products and obtain better quality food at a much lower cost, we will use that vegetable as the main ingredient. Take note of the steps and learn to cook this spectacular pumpkin Milanese’s, healthy, light and full of flavor.
Ingredients to make baked pumpkin Milanese:
- 1 unit of pumpkin or squash
- 150 grams of breadcrumbs (or breadcrumbs)
- 3 eggs
- 1 cup rolled oats (or flakes)
- 2 teaspoons fresh parsley
- 1 pinch of salt
- 1 pinch of black pepper
How to make baked pumpkin Milanese:
- The first step to make the pumpkin Milanese’s recipe is to prepare the ingredients.
- Cut the pumpkin into slices approximately 1 centimeter thick and remove the shell that covers it.
- In a bowl or bowl add the eggs with a pinch of salt, black pepper and fresh parsley. Mix the ingredients very well.
- In a deep plate, place the breadcrumbs and oat flakes. Mix these two ingredients well that we will use later to coat the sliced pumpkin in the oven.
- First, you must pass the pumpkin slice through the beaten egg and then through the mixture of breadcrumbs and oat flakes.
- In this way, we are going to coat the homemade Milanese’s, obtaining a more crunchy texture and, in addition, healthy.
- Place the pumpkin Milanese’s in a baking dish and bake them at 180ºC for 5-10 minutes on each side, until you notice that the vegetable is soft.
- Serve the baked pumpkin Milanese’s piping hot, sprinkling a little fresh parsley on top. If you want, you can add a slice of mozzarella cheese on top and you’ll have a sort of pumpkin pizza.
- This is a fun and different way to get the little ones to consume this ingredient and take advantage of all its benefits.
