Sugar-free pumpkin jam, like all jams, is very simple to make, and it does not contain sugar, so we sweeten it with spices and a little stevia or sweetener. On the other hand, if we use the ripe pumpkin, it will be sweeter and thus it will need less sweetener. You should also know that pumpkin combines very well with other fruits, you can add lemon juice and also orange juice.
Contents
In Free Recipes we teach you how to make pumpkin jam without sugar. Let’s cook!
Ingredients to make sugar-free pumpkin jam:
- 500 grams of pumpkin
- 1 lemon
- 1 cinnamon stick
- 1 dessert spoon of ground cinnamon
- 3 cloves
- 2 tablespoons stevia or sweetener
- 300 milliliters of water (1¼ cups)
How to make Sugar Free Pumpkin Jam:
- To start with the sugar-free pumpkin jam recipe, first clean the pumpkin by removing the skin and seeds, clean well.
- Next, cut into small pieces so that it cooks better and in less time.
- Place the pumpkin in a saucepan with the lemon juice and zest, stevia or sweetener to taste.
- Next, add the cloves and cinnamon sticks, add the water and place over medium-high heat for about 10 minutes.
- Then, lower the heat to medium and let it cook for about 20-30 minutes or until it is well cooked.
- Tip: the amount of water can vary, if halfway through cooking it is very thick or it has been consumed, add more water so that it finishes cooking and is a little lighter.
- Stir so that the pumpkin does not stick and, if necessary, add a little more water.
- Crush the pumpkin so that the jam forms. If you wish, you can try it and rectify it, if you like it sweeter you can add more stevia or sweetener and also more cinnamon or another spice.
- Mix well and let cook a little more if necessary.
- Before mashing the pumpkin, remove the cinnamon stick and the cloves. Next, she ends up mashing the pumpkin to make it creamier.
- When it’s like a cream, let it cool down a bit so you can put it in glass jars and keep it.
- Place the jam in the fridge and that’s it. To eat!
- Trick: it will be better if we leave it for a couple of days so that it acquires more flavor.
With what to accompany the pumpkin jam
This pumpkin jam can be accompanied with toast with butter, with cheese, etc. It can also be used in cakes or desserts.