Fish is one of the basic products in a healthy diet. In order not to always get bored with the same baked hake recipes, we propose one of the easiest recipes to make with this tasty fish. We are going to cook some hake loins in the oven, and we are going to accompany them with a potato, onion and pepper garnish. Pure delight that will have a special touch with the juice of a lemon and white wine, which suits this easy baked hake so well that we are going to have dinner. So keep reading and find out how to make baked hake with lemon and wine by following our simple steps.
Ingredients for Baked Hake with Lemon and Wine:
- 3 hake loins
- 2 potatoes
- 50 grams of Green Pepper
- 50 grams of onion
- 1 piece of salt
- 1 pinch of black pepper
- 1 lemon
- 2 tablespoons of white wine
- 1 cup of olive oil
- 1 pinch of chives
- 1 tablespoon of breadcrumbs
How to make Baked Hake with lemon and wine:
- We present before us the ingredients of this recipe for baked hake with lemon and wine.
- Wash and chop the vegetables: the onion and the green pepper. We place them in the container suitable for the oven where we are going to roast the hake, on a bed of olive oil.
- Peel, wash and slice the potato. We salt everything and take it to the oven for 15 minutes at a temperature of 150 degrees.
- Once we have given our hake seasoning a first bake, we arrange the loins on the potato bed. Season the fish with salt and pepper, sprinkle it with the juice of one lemon and a tablespoon of white wine.
- We finished off the hake with lemon and wine with a little chives and breadcrumbs so that the fish meat is a little more golden. We put in the oven and raise the temperature to 180 degrees.
- After about 30 minutes, we will have dinner ready. Without fat and with garnish, this is the hake baked with lemon and wine, a delight that the whole family will love. Another equally delicious and healthy recipe is hake in green sauce, don’t miss it!
