This spinach stew with peanut butter is a recipe inspired by the gastronomy of Africa, in which simple and local ingredients predominate. At first glance, it may seem like a strange combination, but the result is a delicious and creamy stew. It is a vegan recipe for lovers of peanut butter, perfect to serve with rice, flatbread or vegetable dishes, tofu or vegetable meats. Stay and learn how to make spinach stew with peanut butter.
Contents
Ingredients to make Spinach Stew with Peanut Butter:
- 600 grams of spinach
- 2 onions
- 2 tomatoes
- 4 tablespoons of peanut butter
- 1 tablespoon olive oil
- 1 pinch of black pepper
- ½ teaspoon of salt
- ¼ cup hot water
How to make Spinach Stew with Peanut Butter:
- Dice the onion and tomato. Wash and cut the spinach into large pieces to start preparing the African spinach stew.
- Heat a frying pan or saucepan with oil and fry the onion until it begins to turn transparent. Add the tomato and cook, stirring occasionally, until softened.
- Add the chopped spinach to the pot, stir, cover and cook for 5 minutes, stirring occasionally.
- In a glass place the peanut butter and add a little hot water. Dilute the peanut butter s until it is liquid. To ensure that the cream is totally vegan, do not hesitate and prepare your own peanut butter.
- Pour the peanut butter into the saucepan and stir the spinach stew well.
- Cook another 8-10 minutes until all the ingredients of the spinach stew with peanut butter are integrated and the vegetables are cooked. Add more water if necessary.
- Serve the spinach and peanut butter stew in bowls.
- You can accompany stewed spinach with peanut butter with rice or flatbread or as a side dish for vegetable dishes, vegetable meats, such as vegetable porridge, or tofu.
