Ingredients to make Homemade Moisturizing Drink:
- 1 liter of water
- 2 tablespoons of honey
- 1 tablespoon of sea salt
- 1 tablespoon of bicarbonate of soda
- 2 pieces of Lemon
How to make Homemade Moisturizing Drink:
- The first step to prepare this special recipe for athletes will be to prepare all the ingredients to use.
- In a blender glass, squeeze the juice of two lemons.
- Add honey, sea salt, baking soda and a liter of water. Turn on the blender and mix everything very well.
- Serve in a tall glass and enjoy before, during or after exercise.
