Do not miss this easy, fast and healthy recipe for sautéed chickpeas with turkey that we show you step by step if you want to get a super healthy, nutritious and light main dish. You can use turkey or other animal meat if you prefer like chicken, pork or beef, or even cubes of tofu, seaman or tempeh as vegetable proteins, since these sautéed chickpeas take any flavor really well.
Go ahead and prepare your recipe for sautéed chickpeas to your liking by adding or modifying the ingredients you want and tell us what you think.
Ingredients to make Sautéed Chickpeas:
- 1 small pot of cooked chickpeas
- 100 grams of turkey
- 1/2 onion
- 1/2 green bell pepper
- Soy sauce
- Olive oil
- 1 clove garlic
- Salt
- sweet paprika
How to make Chickpea Stir Fry:
1 Brown the garlic with a little olive oil and add the onion and green pepper.
2 When the onion turns transparent, add the turkey and sauté it together with the vegetables.
Tip: You can use another type of meat such as chicken or pork with the sautéed chickpeas.
3 When the turkey is almost ready, add the washed and drained chickpeas and add a generous splash of soy sauce, black pepper, sweet paprika and salt. Let evaporate and ready.