Ingredients to make Carrot juice with orange for pregnant women:
- 2 carrot
- 3 orange
- 1 jet of water (optional)
Contents
How to make Carrot juice with orange for pregnant women:
- Peel the carrot, removing the skin well so that no impurity remains.
- Tip: During pregnancy it is very important to peel and wash fruit and vegetables well.
- On the other hand, we squeeze the oranges until we get all their juice. For this juice for pregnant women you can use 2 or 3 oranges.
- Place the chopped carrot and the orange juice in a mixer or blender. If you like ginger, you can put a small piece in the blender, as in the recipe for orange juice, carrots and ginger. As you know, ginger helps to eliminate the nausea of pregnancy.
- We beat the carrot juice with orange until there are no lumps. Carrot is quite hard and may leave some lumps or pieces, so you can strain this juice before serving.
- Tip: If it is too thick you can put a splash of water or a little more orange juice.
- We recommend that you take carrot juice with orange for pregnant women in the morning, before your usual breakfast. You can also try other nutritious smoothies for pregnant women like this oatmeal and carrot juice.
