Ingredients to make Broccoli Cucumber Green Smoothie:
- 100 grams of Broccoli
- 1 unit of Carrot
- 1 unit of Cucumber
- 1 unit of Lemon
- 500 milliliters of Water
Contents
How to make Broccoli Cucumber Green Smoothie:
- We gather all the ingredients to make the broccoli and cucumber smoothie.
- Peel the cucumber, cut it into slices and place it in the blender glass.
- Peel the carrot, cut it into small pieces and add it to the blender glass.
- It is time to add the juice of a lemon. Lemon is a diuretic fruit, with a great contribution of vitamin C that will also enhance the flavors of the smoothie.
- We wash the broccoli, chop it small and put it with the rest of the ingredients. We add water.
- With the help of an electric mixer we crush all the ingredients. This shake leaves a lot of lumps, so we recommend straining it and drinking only the liquid part.
- Enjoy the broccoli and cucumber green smoothie at breakfast time. We recommend you drink it immediately, freshly made, and if you want to include it in your diet, do not drink it for more than a week at a time.
