Ingredients to make Banana and Orange Smoothie:
- 1 unit of Banana
- 2 units of Orange
- 1 dessert spoon of honey
How to make Banana Orange Smoothie:
- To make this natural energy drink, the first thing to do is to peel and cut the banana. Note that we have used a banana that was quite ripe and this type of banana smoothie recipe is perfect for taking advantage of the fruit that is about to go bad.
- Separately, squeeze the oranges until you get all the juice.
- Take all the fruit to the glass of the blender or mixer that you usually use to prepare juices. Blend everything together and also add a little honey. The idea is that a liquid juice remains without lumps.
- Trick: If you want you can add other ingredients such as cookies or yogurt to the banana and orange smoothie
- Serve the banana and orange smoothie and if you want a breakfast of champions, accompany it with some yogurt muffins for a breakfast full of vitamins. This shake is also perfect to recover energy after a training session, like the homemade energy bars with fruits.
