We can call this drink antioxidant red juice or natural rejuvenating juice, because that is precisely the main benefit of this delicious green and detox juice.
The mixture of red fruits with pineapple and lemon provide our body with a large amount of natural antioxidants, which help delay the aging process. These fruits also have tannins, potassium, magnesium, sodium and calcium, all very important elements to keep our health at an optimal level.
Play this video recipe and remember that we not only teach you how to cook but also help you take care of your body and maintain a healthy diet. Remember that to enjoy all the benefits of the antioxidant red juice, it is recommended to take it daily in the morning, for a week and alternate.
To prepare the rejuvenating juice the amount of fruit can vary according to your tastes, which is why you will see that we have not made specifications throughout the video. Regarding the issue of honey, if you follow a vegan diet, you can replace it with cane honey; since its main objective is to sweeten the drink that has a strong citrus flavor.
Always use natural fruit and keep in mind that if you do not like blueberries you can change this fruit for any other that falls within the group known as red fruits, such as raspberries or blackberries, for example.
