If you are following the keto or ketogenic diet or simply want to eat with few carbohydrates, these keto crepes are ideal, and they are also delicious. You should know that you can prepare them sweet or savory, as you like, you just have to add a little sweetener if you want to make them sweet, in addition to the extra ingredients to make them delicious. On the other hand, if you want to make them salty, when they are done add cheese, ham, bacon, etc. and place them in the pan to heat the ingredients.
Ingredients to make Keto Crepes:
• 120 grams of almond flour
• 60 grams of cream cheese
• 2 eggs
• 60 milliliters of milk (¼ cup)
• 2 tablespoons liquid butter (melted)
• 2 tablespoons of butter
• 1 pinch of salt
• 1 dessert spoon of baking powder
How to make Keto Crepes:
To make the keto crepes recipe, you must first have all the ingredients at room temperature. Next, put 2 tablespoons of butter in the microwave, approximately 20 seconds at 600 W, it should be liquid, but not very hot. Then, in a bowl add the almond flour, the 2 eggs, the melted butter, the cream cheese, the milk, it can be normal or vegetable, and a pinch of salt.
Tip: the other two tablespoons of butter are to add to the pan to prepare the crepes. On the other hand, you can also make keto crepes without flour.
Mix the ingredients very well until there are no lumps. You can beat with the blender or mix by hand. Then, let the dough rest for about 20 minutes in the fridge. Place a nonstick skillet over medium heat, when hot, spread the base with a little butter. The butter can be spread with kitchen paper.
Trick: the pan is better than the size of the crepe.
Add a ladle to the pan and cover the base with the keto crepe batter, leave it until the edges are made. Carefully begin to lift the edges with the help of a spatula. You should know that this dough breaks very easily. Let cook on the other side 1 minute more or until it is to your liking. Do the same steps with all the keto crepes. When the pancakes with almond flour are ready, you can fill them with the ingredients you like the most
Tip: you can keep the crepes made for a few days in the fridge.
Pancakes with coconut flour
You should know that you can also make crepes with coconut flour, you just have to replace the almond flour that we have provided in the recipe with coconut flour. This ingredient will make these keto crepes a delicious and tasty treat. So, in step 1 you must incorporate the coconut flour to mix it with the other ingredients. Also, if you want to accompany these savory keto pancakes with a delicious drink, prepare this keto hot chocolate recipe.
