Ingredients to make Natural Energy Juice:
- 1 unit of ripe Mango
- 50 grams of Cucumber
- 1 unit of Banana
- 5 units of Blueberries
How to make Natural Energy Juice:
- Before making this delicious energetic fruit juice, the first step is to prepare all the ingredients.
- To prepare the fruit, peel the cucumber and remove the seeds. Do the same with the mango and the banana. Cut everything into pieces for easier processing.
- In a blender, with half a glass of water, process very well until obtaining a homogeneous consistency.
- To obtain a more refreshing juice, add half a glass of ice and blend again.
- Tip: It is not necessary to add sugar or sweetener, the natural fructose of the ingredients is more than enough
- Finally serve the natural energy juice and add some blueberries to decorate. Enjoy freshly made in the morning hours and combine with a stir-fried pork with vegetables at lunch if you are an athlete and watch your diet
