Salads are the best option to take care of the diet, either alone or with a good protein. Green salads are not boring as many people think and to show you how to prepare this delicious dish with avocado, healthy and delicious. The green salad with avocado is very nutritious since avocado is a fruit that is full of benefits for the body.
Ingredients to make Green Salad with Avocado:
• 100 drops of lettuce
• 1 unit of Tomato
• 100 grams of Cucumber
• 1 unit of Avocado
• 1 lemon unit
• 1 tablespoon of olive oil
• 1 dessert spoon of honey
• 1 pinch of sesame seeds
• 1 pinch of pepper
• 1 pinch of salt
How to make Green Salad with Avocado:
Before making this healthy salad, the first step is to get all the ingredients ready. In a bowl mix the chopped lettuce, cucumber and tomato cut into half-moons.
To dress the green salad, add the lemon juice, olive oil, honey, salt and pepper. Mix very well, and then add the avocado cut into pieces and mix a little, preventing it from falling apart. Finally, serve the green salad with avocado and sprinkle with sesame seeds.
